Carbohydrates, our downfall?
New focus: fast carbohydrates, starch, sugar Every year 30,000 Swedes suffer an acute heart attack. Despite huge success in heart care in Sweden, cardiovascular disease
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Low carb diet
Low-carbohydrate diet (LCHF) and ketogenic diet (strict LCHF) interest scientists
Increased interest in the low-carbohydrate diet (LCHF) and a ketogenic diet (strict LCHF) among scientists David Ludwig is a professor at Harvard University. He has
Sugar, starch, obesity and diabetes: common misunderstandings
Sugar, starch and fast carbohydrates go hand in hand with excess weight, obesity and diabetes For decades, Swedes have, in accordance with the recommendations of
Low-carbohydrate diet for beginners
Lose weight with LCHF (low carb high fat) and low carbohydrate diet LCHF (Low Carb High Fat) is a type of low-carbohydrate diet, which involves
How to eat low-carbohydrate diet: guide to food, food, drink
Food, food and drink that is, respectively, is not, LCHF Here is a guide to food and drink suitable for those who want to eat
Low-fat diet
Losing weight with low-fat diet Generally about fat, fatty foods, weight and disease Fat is very energy-rich (fat contains more than twice as much energy
About fat, saturated fat, carbohydrates and survival
PURE: how dietary fats, carbohydrates and proteins affect blood lipids, blood pressure, cardiovascular disease and death If you are interested in diet, cardiovascular disease and
What to consider when eating low-carbohydrate diet
What to consider when eating LCHF: short-term and long-term risks LCHF stands for Low Carbohydrate High Fat (Low Carb High Fat) and is a type