
Effects of intermittent fasting on health, ageing and disease
What is intermittent fasting? Intermittent fasting (IF) is one of the world’s most popular health trends. The first studies that studied the effectiveness of intermittent
What is intermittent fasting? Intermittent fasting (IF) is one of the world’s most popular health trends. The first studies that studied the effectiveness of intermittent
Minerals are needed in small quantities but are vital because we cannot manufacture them ourselves. Minerals are needed to maintain good health and prevent a
What is acid reflux and GERD? Acid regurgitation occurs when the contents from the stomach (gastric acid) move up into the esophagus, in some cases
What is psoriasis? Psoriasis is a chronic disease condition due to an autoimmune reaction that causes rapid build-up of skin cells. This build-up of cells
IBS or irritable bowel syndrome is considered one of the most common diseases in the world. Between 3 percent and 20 percent of all people
What is the difference between a cold and flu? The common cold and flu are both infectious diseases caused by various viruses. These infections affect
What is Alzheimer’s disease? Alzheimer’s disease is a progressive form of dementia. Dementia is a broader term for various conditions that cause damage to brain
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