What is intermittent fasting? Intermittent fasting (IF) is one of the world’s most popular health trends. The first studies that studied the effectiveness of intermittent
Safety of the ketogenic diet for weight loss Ketogenic diet, or “keto” as it is also called, is an increasingly popular diet but at the
What is type 2 diabetes? Up to 90 percent of all people with diabetes have type 2 diabetes, a chronic condition that leads to rising
Obesity and overweight in Sweden A large proportion of the Swedish population aged 16-84 suffer from obesity or overweight according to a report from the
Atkins diet and ketogenic diet are two of the most popular low-carbohydrate diets. Both diets advocate a drastic reduction in foods and raw materials with
There are several food products and raw materials that have great health benefits for people with diabetes. This article deals with the most popular raw
Brief introduction about the Atkins diet The Atkins diet is a world-renowned dietary plan originally developed by Dr. Robert Atkins who wrote the best-selling book
Detoxification (detox) diets are more popular than ever and are often included in the news. These diets claim that you eliminate harmful toxins (dangerous substances)
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