Mediterranean diet (Mediterranean diet): traditional Mediterranean diet saves lives Mediterranean diet (Mediterranean diet) has been shown to be very effective in (1) losing weight, (2)
Diet with a high content of protein (high-protein diet) In most of the food we eat, there are proteins. Proteins break down into amino acids
Low calorie diet for weight loss Low-calorie food means reducing the total amount of calories (energy) in the food). With low-calorie food, eat about 1000
Food with a low glycemic index and low glycemic load (low GI, low GL) Food with a low glycemic index (low GI diet) and low
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