Why is it difficult to lose weight and why is gaining weight so easy?
Why is it so difficult to lose weight? Overweight and obesity have become so common that most of us stopped remarks on it. Overweight and
Menu
Diabetes and obesity
Cardiovascular disease, diabetes and how to prevent it
Cardiovascular disease: what is it and how do we prevent it? During the 1940s, Sweden underwent major changes in lifestyle and social structure. These changes
Effects of sweeteners: aspartame, fructose, stevia, sucralose, saccharin, acesulfame
How are we affected by sweeteners in food and drink? About aspartame, fructose, stevia, sucralose and other additives Fructose (fruit sugar) and glucose (glucose) are
High blood pressure (hypertension) and diabetes
High blood pressure (hypertension) in diabetes mellitus What is blood pressure? Blood pressure is the pressure in the vessels of the body (arteries) and it
Intermittent fasting and periodic fasting
Intermittent fasting and periodic fasting: effects on weight loss and health What is periodic fasting and intermittent fasting? Just over 100 years ago, there was
DASH kost:
DASH är en diet för personer med högt blodtryck DASH is a diet for people with hypertension What you eat affects your risk of developing
Research from Sahlgrenska: Low-carbohydrate diet reduces fatty liver
Fast and dramatic effects of reducing on the carbohydrates of those who have fatty liver Low-carbohydrate diet has become increasingly popular in recent years and
How overweight and obesity lead to diabetes, cardiovascular disease and cancer
Obesity and obesity causes diabetes, cardiovascular disease and cancer In the body there is fat (adipose tissue) in several places. A large part of the